Allergy friendly cafes

This list is going to be a work in progress. I have some I can think of to hand and will add later but this is just to get it started.

WISE FOOD CAFE – AVOCA – CENTRAL COAST – NEW SOUTH WALES
* Vegan crazy shakes – AHMAZING!!!!
* Gluten free options
* Vegan options (Dairy & Egg free – check re soy free)
I have had the rice paper rolls in the past but because we eat meat I asked them to add some (slow cooked) pulled pork. Check though to ensure they are still okay. They were really friendly here and didn’t get annoyed with my drilling!
* Great kids menu incl GF toast for kids (not sure if dairy/egg/soy free as Bethenny [who is GF only] ate not Brooklyn)
* Almond milk available
* Raw Vegan treats
* Vegan, gluten free soy free chocolate – Girl made chocolate – sold here

https://www.facebook.com/wisefoodcafe/?hc_ref=SEARCH

WOY WOY ORGANICS – WOY WOY – CENTRAL COAST – NEW SOUTH WALES
* Gluten free options
* Vegan (egg and dairy free)
* Soy free options
* Vegan raw treats

GNOSTIC MANA – WOY WOY – CENTRAL COAST – NEW SOUTH WALES
* Vegan options
* Gluten free options
* Almond milk available
* Gluten free milkshakes (gf milkshake syrup and gf ice cream)

FUDGE MONKEY – WOY WOY – CENTRAL COAST – NEW SOUTH WALES
* Vegan options
* EVERYTHING is gluten free
* Soy free options
* Fudge/cakes/treats

SAGE – ERINA – CENTRAL COAST – NEW SOUTH WALES
* Vegan options (Dairy & Egg free – check re soy free)
* Gluten free options
* Raw vegan treats
* Almond milk available
Be careful with cross contamination however as we picked up traces of allergens from the grill 🙁

DF ICE CREAM TRUCK COMING SOON – GLEBE – SYDNEY – NEW SOUTH WALES
* Dairy free ice cream
https://www.theurbanlist.com/sydney/a-list/sydneys-getting-australias-first-dairy-free-ice-cream-truck

BENT FORK FRESHWATER – SYDNEY NORTHERN BEACHES – NEW SOUTH WALES

* Vegan options (Dairy & Egg free – check re soy free)
* Gluten free options
* Raw treats (vegan/gf)
https://www.facebook.com/bentforkfreshwater/

VARIED LOCATIONS – NANDOS FRANCHISE
* Gluten free options
* Vegan options – dairy free, egg free
* Soy free options
Their menu is back to front in that it says G if it has gluten or D if it has dairy (see below)

We have safely had; chicken, chips and plain corn without butter

http://www.nandos.com.au/menu/new-south-wales-menu

BREAD ESPRESSO & – THIRROUL – SOUTH COAST/WOOLONGONG AREA – NEW SOUTH WALES
* Vegan options
* Gluten free options
* Soy free options

Please note these are options only, please ALWAYS discuss allergies with the cafe so that they have every chance to ensure your needs are met.

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