Recipe; Lamb koftas – Dairy,Egg,Soy,Wheat & Gluten free

Lamb Koftas

These are so easy and so yum they are great served with salad or veggies.

Ingredients:
500grams lamb mince
1 small brown onion – diced finely
2 cloves garlic – diced finely
1 tablespoon dried parsley
1 tablespoon paprika
1 tablespoon dried cumin
1 tablespoon dried coriander
2 tablespoons Woolworths gluten free plain flour or Orgran plain flour (from Coles)
https://www.woolworths.com.au/Shop/Search/Products?searchTerm=free%20from%20plain%20flour&name=woolworths-free-from-gluten-plain-flour&productId=770057

https://shop.coles.com.au/a/a-nsw-metro-west-gosford/product/orgran-flour-plain-gluten-wheat-free

Please note I used Coles own brand pre packaged herbs – most of these seem to be free from allergens/traces of allergens and I hate paying $3+ per sachet of fresh herbs so I find the dried ones easy to keep on hand until I have some time to build a herb garden 😛

Method:
1. Add all ingredients to your food processor and blitz for 1 minute
2. Roll into sausages and onto skewers
3. Shallow fry in olive oil

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